Class Description and Schedule can be seen HERE.
Yoga - In America, when people talk about Yoga, they are usually talking about some form of Hatha Yoga, seeking the Union of Mind and Body through awareness of breath and a series of poses and stretches. The breath, mind and body awareness creates a space to find your own light and joy.
We offer mind/body Yoga classes ranging from relaxing gentle yoga to flow classes, as well as unique classes such as partner yoga, parent/child and belly yoga.
Parent/Child Classes - We want your children to grow up with a love of fitness! We offer classes that allow you to work out and/or relax with your children.
Private Training - We offer one-on-one training for any class style - Pilates, yoga, fitness, dance, meditation. We also offer mind/body wellness coaching. Private training is great for students seeking more one-on-one attention and assistance with your goals, and is a good choice for new students wanting more care or attention to form, or just needing some extra love! Schedule Private Classes HERE.
Creative Workshops - We host many different fun and creative workshops at Balasana. Class examples: creative art workshops, kid’s art classes, journaling, nutrition workshops and more! Schedule Workshop or Training HERE.
Teacher Trainings & Fitness Certifications - Balasana periodically hosts yoga teacher trainings as well as a variety of other fitness certifications and trainings for the Pacific Northwest. Please see the events page for a current schedule of events. Schedule Workshop or Training HERE.
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Vancouver West 8802 NE 5th Avenue Vancouver, WA 98665 (360)635-6688
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